ABSolutely All About That Bass by Appt

Service Description

We get right to that bottom line in every way possible. Train the gluteal trio with weighted exercises, body weight and bands; include the surrounding muscles to create the perfect package! Then work your way to a powerful midsection where you will have the benefit of increasing your mobility and function with a stronger and more stable core.

Cancelation Policy

Classes must be scheduled at least 30 minutes in advance. All personal sessions/group training sessions, 1 on 1, semi-privates, athletic sessions need approval prior to scheduling. Please allow 24 hours for cancelations. Classes are subject to change or be canceled. If a class/classes are canceled, a pre-recorded video will be posted when available.

Contact Details

• specialk1127@gmail.com