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Available Online

B.L.A.S.T. Group Training by Appointment

Total Body Workout

  • 45 minutes
  • Price varies
  • Location 1

Service Description

Build, Lift, Achieve, Sustain and Train your way to your best body. This total body workout is all inclusive with strength training and cardio, perfect for all levels with modifications or progressions to give you the ultimate workout your body can handle at the what ever level you are coming in!

Cancellation Policy

Classes must be scheduled at least 30 minutes in advance. All personal sessions/group training sessions, 1 on 1, semi-privates, athletic sessions need approval prior to scheduling. Please allow 24 hours for cancelations. Classes are subject to change or be canceled. If a class/classes are canceled, a pre-recorded video will be posted when available.

Contact Details


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