What I Do
BETTER, STRONGER, BALANCED...YOU
The MATrix Method™
You won't find The MATrix Method™ anywhere else in the world. The exercises, the methodology, the passion, the movement and the benefits for your body all start here. Don't wait any longer! See what waits for you on your mat and how far you can take yourself.
Private/Semi Private Sessions
Every BODY has a story and I want to know what yours is! I will tailor a workout unique for you and your needs...one size does not fit all! It's not just about looking good, but about feeling good and I believe every BODY has the right to feel as special as they are.
Sports and Athletic Training
Preventative Athletic Conditioning and Training is the key for any sport today. With the demands of potentially overtraining and over conditioning, it's imperative that athletes today prepare with both preventative care and conditioning. Let me help design a program for you to keep you on the pitch, field, ice or court!