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MATrix now EXCLUSIVELY at Life Time Westchester, NY
WHAT
makes
The MATrix Method™ UNIQUE...
Energy in,
Energy Out
Proven techniques
Minimal Equipment
Maximum Effort
Improved Strength
Balance, Flexibility
Your time, trix on MAT=success
Deeper connectivity with
Every movement
The MATrix Method™
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The MATRix Method™
15 second LOOK!
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27:41
30 minute stack
Got 12 or 18 minutes? Then you have enough time for a full workout! Try this one on for size.